Commonly Asked Questions

How long are sessions, and how will we meet?

  • All sessions are virtual, so we can meet from the comfort of your home or office! Find a quiet, comfortable space and hop on your phone,

    tablet/iPad, or computer.

  • Sessions are provided via telehealth on a HIPAA-compliant platform.

  • 45-minutes is the standard session time. However, sessions can range from 30 - 60 minutes depending on your needs.

  • Typically, you will see the most success by starting out on a weekly basis; however, many clients choose a bi-weekly schedule. After further assessment, the clinician may also make recommendations for scheduling frequency.

Are sessions confidential?

  • Yes! Sessions are not recorded and AI is not used in sessions in effort to maintain the utmost privacy.

  • No topic is off limits! However, the clinician is a mandated reporter, and there are exceptions if there is a court order for records or if there is suspicion that you are in imminent danger or may pose harm to an elder or minor.